Level 1
Vertical Jump and Stick Landing
Vertical Jump, Turn in Air and Stick Landing
Broad Jump and Stick Landing Double Foot
Tuck Jumps and Stick Landing on Last Landing
Drop Box Small 20cm Box and Stick Landing
Jump and Land on One Foot
Single Leg Vertical Hop and Stick Landing
Level 2
Horizontal Hop or Broad Jump Forward onto One Leg
Single Leg Horizontal Hop
Drop Box Small 20cm Box Land & Broad Jump Forward onto 1 Leg
Multi Directional Hopping Around a Compass
Triple Hop Diagonally Across Line
Jumping or Hopping Forwards, Backwards & Sideways
Level 3
Jog, Jump and Land on Both Feet
Jog, Jump and Land on One Foot
Lateral Landing on Both Feet
Lateral Side Hop Landing on One Foot
Vertical Jump Wobble Board
Jump from one Bosu Ball to Another