ACC and Netball New Zealand have developed several resources for coaches, players and umpires that are designed to help enhance performance and prevent injury.
The NetballSmart Dynamic Warm-up
Variations of the NetballSmart Dynamic Warm-up
- NetballSmart Year 7 & 8 Dynamic Warm-Up
- NetballSmart Dynamic Warm-Up for Umpires
- NetballSmart Power Warm-Up
- NetballSmart Year 7& 8 Power Warm-Up
- NetballSmart Social Warm-Up
The Six Principles
- Smart Preparation
- Dynamic Warm-up, Cool Down and Recovery
- Smart Movement
- Smart Training
- Smart Player Well-being/Welfare
- Smart Injury Management
Key resources
- Landing Skills (Levels 1, 2 & 3)
- Body Weight Strengthening
- Core Control and Stability
- Smart Parent
- Top 10 Tournament Tips
- Running, biking and body weight circuit
- Preparation Programme
- Prepare to Play