NetballSmart Prep and Play

Get fit for the Netball season, build strength, core control and stability, and develop good Netball movement ...

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NetballSmart Preparation Programme

The 2021 Netball season is coming and preparing for the season is vital. Evidence states that a ...

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Learning how rest and recovery make top netballers

Silver Fern Maddy Gordon used to train a lot – but now she knows that rest and recovery are also key to ...

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SmartPlayer Resource – NEW!

Netball is heading back to the courts and our young players are excited about the start of the season. A new ...

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Welcome to the NetballSmart website

NetballSmart as the Netball New Zealand Injury Prevention Strategy is the healthy heart of netball. It is ...

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