NetballSmart Dynamic Warm-up
The NSDWU prepares the player for the game. It is netball!
By increasing ability to do simple movements well in the warm up, players will move better, performance will improve and injury risk will decrease.
Connect with your local NetballSmart Development Officer and learn!
NetballSmart Dynamic Warm-up Extension
If you have already had the opportunity to do the Dynamic Warm-Up workshop, NetballSmart have other courses that can extend your knowledge.
- NetballSmart Dynamic Warm-up + power warm up (ideal for a tournament)
- NetballSmart Dynamic Warm-up + Landing Skills
- NetballSmart Dynamic Warm-up + Ten Top Tips for a Tournament
Connect with your local NetballSmart Development Officer and learn!
Landing Skills
Landing from a jump and stopping, when driving down the court, is the game of Netball.
However, players can not necessarily execute these important skills well. In Netball, we know that landing poorly is closely related to injury.
Engage and learn the fundamentals of landing, how to transfer this skill into activities and then apply it to the game.
Jump, Turn, Land, Repeat!
Connect with your local NetballSmart Development Officer and learn!
DPC (Developing Physical Capacity)
Explore the 6 fundamentals of NetballSmart (the healthy heart of Netball) and how these can benefit your players.
This workshop has an online and practical component.
Bring NetballSmart to life, learn some great life skills and help develop healthy Netballers!
Prepare your Players
This workshop combines the NetballSmart Dynamic Warm Up, Body Weight Strengthening, Core and Balance, Landing Skills and Transition Skills.
Help to develop strong, resilient and powerful players.
"If players can handle the physical demands, they can explore the game." Sandy Edge.
When players are prepared performance will improve and injury risk will decrease.
Connect with your local NetballSmart Development Officer and learn!
Prepare for a Tournament
A tournament is different to the weekly game.
This workshop will help you to understand how both players and coaches can enjoy a tournament, play well and minimise injuries.
Learn about how to balance player loading during a week, the importance of nutrition and other simple, easy to apply Top Tournament Tips!
Download the Tournament tips here to get started
Connect with your local NetballSmart Development Officer and learn!
UmpireSmart
NetballSmart have developed a warm up specifically for umpires.
In addition, learn how to prepare for the season, week and the day.
Interactive and fun module unique to umpiring.
Connect with your local NetballSmart Development Officer and learn!
Prepare for AIMS Games
Connect with your local NetballSmart Development Officer and learn!
SmartPlayer
Navigating teen sports can be confusing and difficult and at times it is challenging to make the right decisions for you and your sport.
NetballSmart SmartPlayer workshops encourage players to prepare their bodies so they can play better, reduce the chance of serious injury and fully enjoy Netball through school and the years beyond.
SmartParent
As a parent you want the best for your child, but sometimes knowing what to do or how to support your child to be the best they can be, is challenging. SmartParent has been specifically designed for the ‘Netball Parent’ with tips and simple strategies to inform action to help you grow your child’s love for sport whilst reducing their risk of injury.
SmartHealth
As a parent you want the best for your child, but sometimes knowing what to do or how to support your child to be the best they can be, is challenging. SmartParent has been specifically designed for the ‘Netball Parent’ with tips and simple strategies to inform action to help you grow your child’s love for sport whilst reducing their risk of injury.
